How To Catch A Rugby Ball Correctly
3 Ways to Spin a Rugby Ball - wikiHow
Place your right hand on the back of the ball. The ball is horizontal in front of you, and your right hand is near the end of the ball. The arc between your thumb and first finger should point at your desired target. The most common pass is a standard throw with your right hand, across the body to your left, and behind you. More at www.wikihow.com
3 Ways to Kick a Ball - wikiHow
To approach the ball properly: Lead with your non-kicking foot. Take a few steps back from the ball and step toward it with your non-kicking foot. Take one more step with your kicking foot, lining it up behind the ball. More at www.wikihow.com
3 Ways to Catch a Ball - wikiHow
Catch the ball in the air when shots go high. You never know when a ball is going to sail through the air at the net, so anticipate the ball by bending your knees, keeping your eyes attentive, and holding your hands open and ready. When you jump to catch an high shot on the net, you should: Jump to meet the ball at the highest point possible. More at www.wikihow.com
3 Ways to Catch a Football - wikiHow
Use your fingers to catch the football, not your palms. Your fingers should be the first thing to come into contact with the ball. Make sure they're slightly bent and ready to grab onto the ball when it comes your way. If you're hearing a loud thud noise every time you catch the ball, you might be catching with your palms and not your fingers. More at www.wikihow.com
How To Catch A Rugby Ball & The Basics Of Taking A Pass ...
The goal of catching a spiral is to give you the ability to again transfer the ball without moving the hands around. To do this you need to receive the ball with your inside hand lower than your outside hand. More Information
How to catch a High Ball in rugby - YouTube
Here is a step by step tutorial video on how to catch a high ball. Included are footwork, body positioning, cradling your arms and hands and watching the bal... More Information
Passing the Rugby Ball | Techniques, Tips, Drills ...
Start by holding the rugby ball in two hands with your fingers spread across the seams, with your chest facing forward. Keep your elbows slightly bent at the start of the pass, looking at the receiver to help you deliver an accurate pass. Swing your hands through an arc, keeping your elbows close to your body. More Information
How to Pass a Rugby Ball | Rugby Skills Tutorial - YouTube
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How To Pass A Rugby Ball - YouTube
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Rugby drill tips for catching passes
Extend your arms, hands and fingers to receive the ball. Use both hands to catch the ball whenever possible. Keep the ball off or away from the chest when receiving it. Only bring it to the chest if taking contact. More Information
Five rugby coaching tips for passing and catching skills
Kick pass rugby drill. Set up a 10 metre square, with one player in the middle of one side with a ball. Have two players run through the square. The ball carrier punts the ball at the nearest player, who has to gather and pass. The extra pace of the ball from the kick increases the pressure on the catcher to use a good catching technique. More Information
One arm carry - carry rugby ball : speed : security
prepare by holding the ball in the "cage grip" slide one hand half-way towards the front of the ball, thumb and fingers still on the seams (easier to hold), push ball against wrist pull arm backwards until point of ball between biceps and chest ball is cradled securely, slight bulge of ball above your forearm More Information
Rugby passing basics - strong foundations : good passes
One of the rugby passing basics is to correctly identify the target of your pass. The real target is not a player, it is a position in space where your target player may best catch the pass. If the player to receive the ball is stationary and likely to remain there then you pass within arms length of the player. More Information